Healthy Habits Masterclass with Mary-Kate
Sun, 18 Aug
|Katoomba
Transform Your Relationship with Food and Movement, Build Sustainable Healthy Habits.
Time & Location
18 Aug 2024, 1:00 pm – 3:00 pm
Katoomba, 1/82 Waratah St, Katoomba NSW 2780, Australia
About the event
Get Ready to Transform Your Relationship with Food & Lifestyle Habits!
I am thrilled to tell you more about this class I am hosting.
The most anticipated wellness class of the year – “Healthy Habits Masterclass”! Incorporating the field of nutrition psychology Mary-Kate has crafted a comprehensive program that will revolutionize your approach to healthy eating, healthy movement and healthy habits”.
In this 2-hour masterclass, you’ll learn how to:
Boost your nutrient-dense food intake and supercharge your energy levels.
Develop a positive relationship with food and overcome emotional eating.