Healthy Habits Masterclass with Mary-Kate

Get Ready to Transform Your Relationship with Food & Lifestyle Habits!

I am thrilled to tell you more about this class I am hosting.

The most anticipated wellness class of the year – “Healthy Habits Masterclass”! Incorporating the field of nutrition psychology Mary-Kate has crafted a comprehensive program that will revolutionize your approach to healthy eating, healthy movement and healthy habits”.

In this 2-hour masterclass, you’ll learn how to:

• Boost your nutrient-dense food intake and supercharge your energy levels.
• Develop a positive relationship with food and overcome emotional eating.
• Develop a positive relationship with movement and overcome obstacles getting in the way.
• Strategies to make lasting changes, not just quick fixes.

This isn’t just another wellness class – it’s a transformative experience that will empower you with the knowledge, tools, and mindset to achieve sustainable health and wellness.

Please Visit: https://sustainablehealthaustralia.com.au/product/healthy-habits-masterclass-blue-mountains/?fbclid=IwZXh0bgNhZW0CMTAAAR2j9bxn4VeNSF9D7-SVeL2WAUtDGkUkOpo_2270FofOamjSBUdhcR5NRW4_aem_z747EuFAXy9ZIy_lllLOwA

For more information